Recipes

Jun 19, 20223 min

Sundried Tomato Tofu Quiche

This quiche is a blend of many recipes but it comes out awesome every time. It's also super customizable so feel free to swap out...

May 8, 20223 min

Better for You Snacks

The formula for a delicious and long-lasting snack is Carb or Veggie + Fat or Protein (or a bit of both) Focus on whole foods or...

Apr 21, 20222 min

Vegan Breakfast Tofu & Veggie Taco

with smoky tempeh bacon, creamy guacamole and savory veggies, this is an awesome way to start the day (or use up extra veggies). This is...

Apr 20, 20223 min

Punjabi Kadhi with Spinach Dumplings

We made this simple spinach dumpling meal (entirely plant-based) from a Purple Carrot recipe card and it was so simple and good, I had to...

Apr 3, 20222 min

Mediterranean Pesto & Veggie Sandwich

Creamy Pesto and Veggie Sammy with make-it-easy options. This recipe is way faster than it seems; I like to save this for my...

A Health & Lifestyle Guide Powered by Plants. Backed by Science. by Brittany Verras, MPH, RD, LD, CSSD, DipACLM